The EQ Lab for Youth is an 8-session program designed to empower youth (ages 13-18) with essential emotional intelligence (EQ) skills. Participants will develop self-awareness, emotional regulation, empathy, social skills, and decision-making abilities to navigate life's challenges with confidence and resilience. Each session integrates psychoeducation, interactive activities, and group discussions in a supportive, engaging environment.
The EQ Lab for Youth
There is no charge if you cancel or reschedule your appointment with at least 24 hours notice. You will be charged for the sesssion, via the credit card you used upon booking, if less than 24 hours notice is given.
This program is billed as 8 Individual Sessions with separate extended benefits receipts provided for each session.